EMbody Your artistry Qoya Class - Jan 2019

Enjoy our first Qoya class video aligned with our theme for this month Co-create Your Life as Sacred Art - Embody Your Artistry. You may want to have your yoga mat, water and a journal on hand before you begin. It’s an hour in length with the option to continue to rest at the end, journal or do what feels most aligned! Please note:the quality of the video will be upgraded in the coming months!